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Massage

Massage is used to help the body release tension by pressing, kneading, and rubbing muscles and other soft tissues. It’s widely used to help relieve pain including chronic pain, and to promote relaxation and an improved mood.

Our massage therapist is Teresa Lienau. Head on over to her bio to learn more about her!

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Massage Services

This massage is great if you have just one area you wish to focus on and are in a time restraint.

Massage only for adults age 65 & older

This massage is great for teenagers that need some muscle work. Only for 13-17-year-olds.

Need some decompression from a hard day? This is just enough time to get those kinks out of your neck and back.

Are you an expecting mother? CONGRATULATIONS! We are so happy for you! This massage is the right one for you as long as you are past your first trimester.

Are you wishing for a head-to-toe full-body massage? This is the massage for you.

A benefit of a 90-minute massage is improved blood flow/circulation. By kneading out muscle knots, a massage therapist will encourage blood flow to the affected region. Of course, this translates into faster muscle recovery and healing times while also protecting against pain and inflammation.

90 minutes of Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Many people choose two-hour massages when they want to treat themselves. These lengthy massages are great for anyone who suffers from a lot of muscle pain. You will get the most thorough massage possible in two hours.

25 Reasons to Get A Massage